Mexican cuisine is
much more than tacos, refried beans, guacamole
and quesadillas. Due to its geographical
diversity, Mexico has countless varieties of
vegetables, fruits, animals and fish to choose
from. Mexico’s cuisine is also intimately linked
with its history, representing an eclectic blend
of prehispanic, colonial and modern-day
influences.
Although this section provides just a taste of
traditional Mexico, it is our intention to
awaken your senses and inspire you to discover a
cuisine so richly diverse, complex and
awe-inspiring, that it makes you wonder why it’s
so hard to get past the burrito.
A – Atole: a traditional beverage dating
back to prehispanic times either made sweet or
bitter. Traditional ingredients include
cornmeal, brown sugar, molasses, water or milk,
vanilla bean and a cinnamon stick. The chocolate
version is called champurrado. Atole is
especially enjoyed when it’s cold outside as
it’s often served hot.
B – Buñuelos: puffed fritters made with
flour, milk, eggs and lard, and deep-fried. Warm
buñuelos are delicious when served with honey or
sprinkled with cinnamon. This treat is
traditionally served during the holidays but is
also enjoyed year-round.
C – Chiles: an important Mexican staple
with several varieties ranging from mild with
complex flavors to blazing hot. More than 200
chiles are available in Mexican cooking. They
are most often smoked, stuffed, stewed or
pickled.
Chiles en nogada: Mexico’s
signature dish available August through October.
The poblano chile, Mexico’s spicy sister to the
bell pepper, plays the key role in this culinary
masterpiece, which is stuffed with meat, served
with a white cream sauce and topped with red
pomegranate seeds, resembling the colors of the
Mexican flag and symbolizing Mexican
independence. First created in Puebla, a UNESCO
World Heritage site and home to what many
Mexicans consider their country’s most refined
dishes, chiles en nogada coincides with the time
of Mexican national independence.
D – Dos Equis-XX: one of Mexico’s most
popular beers or cervezas. Mexico has been
producing beer for generations, a tradition
brought over by the Spaniards in the mid
sixteenth century. Beer is divided into three
varieties in Mexico: light (clara), medium (campechana)
and dark (oscura). Other top beer brands
include: Negra Modelo (dark), Corona (light),
Indio (dark) and Montejo (medium). Beer often
accompanies tequila and is normally consumed by
alternating sips.
E – Escamoles: referred to as Mexican
caviar, these eggs come from a special ant found
in the state of Hidalgo. Often served sautéed in
butter and onions and eaten in tortillas with
guacamole, this expensive delicacy is in high
demand at chic restaurants throughout Mexico.
Escamoles were normally only available in
spring, but given the recent high demand, top
restaurants have started freezing supplies to
ensure that the larvae are available year-round.
F – Frijoles: ah, the musical fruit!
Beans are of course a standard in Mexico and
several varieties exist. Frijoles are commonly
boiled and served with just about everything.
Refritos are mashed beans and fried in oil or
lard. A popular dish is frijoles negros a la
veracruzana or Veracruz-style black beans,
cooked with onion, garlic and a traditional herb
called epazote.
G – Guacamole: an ubiquitous dip,
guacamole is made of mashed avocado and mixed
with onions, tomatoes, lemon juice and chiles,
served as a side dish or as a dip for tortilla
chips. The avocado, or aguacate as it’s
called in Spanish, is produced in abundance in
the southwestern Mexican state of Michoacán.
H – Huitlacoche: also known as “corn
smut” is a popular fungus that grows inside corn
kernels whose taste is a blend of sweet corn and
mushroom. Huitlacoche can be used in anything
calling for mushrooms and is a popular
ingredient in quesadillas, crepes, soups and has
even been included in desserts such as flan.
Although the fresh fungus is a seasonal delight,
it can be purchased year-round in Mexico, either
frozen or canned. It is also called “maize
mushroom” or “Mexican truffle.”
I - Iguana: a principal dish in some
regions of Mexico, served roasted, baked with
peanut or chile sauce in tamales, and also found
in stews. If it’s any consolation, iguana tastes
something like frog legs – which everybody knows
tastes like chicken.
J – Jumiles: high-protein,
grasshopper-like insects, served in a variety of
ways and most commonly found in the states of
Oaxaca, Guerrero, Morelos and Veracruz. Served
raw or roasted, jumiles are often found in
traditional tacos. Crushed jumiles are also used
in sauces as their flavor has been described by
aficionados as aromatic and deep similar to mint
or cinnamon.
K – Kahlua: a top brand of coffee liqueur
from Mexico, famous the world over. Coffee
liqueur is smooth and sweet, served on ice,
straight or poured over vanilla ice cream.
L – Lengua (tongue): cow or pork tongue
is a favorite dish in several regions in Mexico,
served stuffed or in tacos.
M – Mole: a dark, rich sauce made with
chocolate and a variety of spices and chiles,
often served over poultry or rolled tortillas,
stuffed with cheese, chicken or other
ingredients. Don’t miss the mole poblano, a
specialty from the state of Puebla, as this dark
spicy sauce has more than 20 ingredients,
including chiles, peanuts, chocolate and
tomatoes. In Oaxaca, try the mole negro.
N – Nopal: a cactus which grows
everywhere in Mexico and whose use dates back to
prehispanic times. The word “nopal” comes from
the Nahuatl word, nopalli. Several dishes are
made with nopales. A common dish is sautéed
nopal with cheese melted over. The nopal also
bears a fruit, “prickly pear” (called tuna
in Spanish). Nopal has also been used for
medicinal purposes for centuries.
O - Oregano: oregano is a popular spice
in Mexico. Mexican oregano is most often used
dry and is an essential ingredient in many
traditional dishes such as pozole (a hominy pork
soup) as well to several tomato-based dishes,
such as huachinango a la veracruzana (a Veracruz-style
red snapper).
P – Pozole: a hearty soup made of hominy,
pork, garlic, chiles and several spices and most
popular in Guerrero State.
Q - Quesadilla: a flour or corn tortilla
folded in half and stuffed with whatever your
heart desires, but most often cheese, meat, and
mushrooms, then fried.
R – Rosca de Reyes: traditional fruit
cake made with candied orange and served on
January 6, the Day of the Epiphany. The cake
always contains a tiny figurine of Baby Jesus
baked inside, and according to tradition,
whoever gets lucky enough to find the figurine
in his/her slice of bread is the “winner” and
must invite everyone over for tamales on
February 2, Candlemas Day.
S – Sopa: Mexican cuisine is famous for
its delicious soups. A favorite is chicken soup,
or sopa azteca, and made with chicken chunks,
broth, rice, vegetables and avocado. Other
popular soups are the sopa de tortilla (tortilla
soup) and the sopa de frijol (black bean soup),
but if you’re looking for a spicy variety, try
the sopa de camaron (shrimp soup).
T – Tequila: there’s nothing more Mexican
than tequila. Made from the blue agave plant,
tequila is currently enjoying the international
spotlight with pricier high-quality varieties
being produced in Mexico and enjoyed the world
over. Contrary to popular belief, tequila should
be savored and slowly sipped, often accompanied
by beer.
Travelers to Guadalajara, the capital of Jalisco
State and Mexico's second-largest city, should
take the ride on the Tequila Express, a four-car
train ferrying passengers northwest 55 miles to
the town of Tequila and back the same day. For
about US$40 round-trip, passengers learn from
guides how tequila is made, and are served all
the tequila drinks they desire.
www.tequilaexpress.com.mx.
U – Uvas: or “grapes,” and where would
wine-making be without them? Wine-making was
started by missionaries centuries ago in the
Baja California Peninsula and then abandoned.
Later, at the turn of the 20th century, Russian
immigrants actually revived the practice to what
is now today a flourishing tradition. Mexico’s
largest wineries can be found near the town of
Ensenada in Baja California, just 70 miles south
of the U.S. border, with Guadalupe Valley being
one of the more popular destinations. The
varieties of red wine produced in the Baja
California region are Cabernet Sauvignon, Ruby
Cabernet, Zinfandel Grenache and Mission. The
white wines are Chenin Blanc, Palomino,
Riesling, Sauvignon Blanc, Semillon, Saint
Emilion and Malaga.
Others states such as Zacatecas, Sonora and
Coahila also boast boutique wineries producing
high-quality wines: Coahila is home to the
aforementioned Casa Madero, and grapes produced
near Sonora’s capital city of Hermosillo are
often used in the production of wine from Baja
wineries.
V – Vanilla: first introduced to the
Spaniards in the sixteenth century in Mexico who
recorded the Aztec leader Montezuma drinking a
special concoction called chocolatl which was
accentuated by a special ingredient called
tlilxochitl. Spaniards later called the special
ingredient vainilla, meaning “little pod.” The
vanilla plant has thrived for centuries in the
region of Veracruz State, cultivated by the
Totonac civilization whose curing methods were a
carefully guarded secret. Today, vanilla is used
in a variety of dishes, from desserts to main
courses.
Mexican vanilla is still considered the most
fragrant by food connoisseurs the world over and
many believe it is an aphrodisiac. Visitors to
El Tajin archeological site should stop in the
quaint town of Papantla, Veracruz, to learn more
about and purchase Mexican vanilla.
W – Whiskey: a universal vice with no
translation, so should you hanker for a whiskey
in Mexico, just say, ‘Un whiskey, por favor.”
Although not produced in Mexico, imported
whiskey is widely available at major hotels and
fine restaurants. But may we suggest tequila?
X – Xtabentun: an anise-flavored,
honey-based liqueur from the Yucatan. Liqueurs
are popular after-dinner drinks among Mexicans.
Liqueurs made from native fruit such as
guanabana (sweetsop) or platano (bananas) are
also common.
Y- Yuca: a popular vegetable, similar to
the potato, and consumed in the Mexican
Caribbean. Yuca is often sliced, fried and
served up like French fries. It is also served
stuffed with cheese or minced meat.
Z – Zapote: a generic term for a variety
of fruit native to Mexico, about the size of a
small orange and dating back to prehispanic
times. Many different varieties exist but its
flesh has a creamy texture and a sweet flavor,
similar to a peach-vanilla-avocado blend. Among
its many uses, zapote can be found in smoothies
(licuados), as flavoring in sweets and in
chewing gum.
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